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Shop Buteyko Breathing Belt
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Buteyko Breathing Belt

€29.00

Achieve healthy, effortless breathing the easy way.

The belt aims to apply gentle resistance to your breathing so that you breathe lighter throughout the day and at night. You know you are breathing lighter when you feel a slight hunger for air or desire to breathe more.

This belt reduces snoring, sleep apnea, asthma, stress, anxiety & other breathing-related conditions. Enhance and Support your Buteyko Practice.

Our price includes shipping costs within Ireland.

BELT SIZES

4 belt sizes available; measure the girth (circumference) of your midriff (at the base of the ribcage).

  • Extra Small: When not stretched – XS belt with a length of 73 cm and a width of 6cm (front)

  • Small: midriff measures 26 inches -34 inches (67cms-87cms)

  • Medium: midriff measures 35 inches – 41 inches (89cms – 105cms)

  • Large: midriff measures 41 inches – 47 inches (105cms – 120cms)

INSTRUCTIONS

Wrap the belt around your diaphragm so that it sits midway between your navel and your chest.

Tighten or loosen the straps on each side of the belt to achieve the optimum resistance to your breathing. If you feel no air hunger, tighten the straps until a tolerable air hunger is achieved.

Or loosen the straps to achieve the optimum air hunger if the air hunger is uncomfortable.

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Achieve healthy, effortless breathing the easy way.

The belt aims to apply gentle resistance to your breathing so that you breathe lighter throughout the day and at night. You know you are breathing lighter when you feel a slight hunger for air or desire to breathe more.

This belt reduces snoring, sleep apnea, asthma, stress, anxiety & other breathing-related conditions. Enhance and Support your Buteyko Practice.

Our price includes shipping costs within Ireland.

BELT SIZES

4 belt sizes available; measure the girth (circumference) of your midriff (at the base of the ribcage).

  • Extra Small: When not stretched – XS belt with a length of 73 cm and a width of 6cm (front)

  • Small: midriff measures 26 inches -34 inches (67cms-87cms)

  • Medium: midriff measures 35 inches – 41 inches (89cms – 105cms)

  • Large: midriff measures 41 inches – 47 inches (105cms – 120cms)

INSTRUCTIONS

Wrap the belt around your diaphragm so that it sits midway between your navel and your chest.

Tighten or loosen the straps on each side of the belt to achieve the optimum resistance to your breathing. If you feel no air hunger, tighten the straps until a tolerable air hunger is achieved.

Or loosen the straps to achieve the optimum air hunger if the air hunger is uncomfortable.

Achieve healthy, effortless breathing the easy way.

The belt aims to apply gentle resistance to your breathing so that you breathe lighter throughout the day and at night. You know you are breathing lighter when you feel a slight hunger for air or desire to breathe more.

This belt reduces snoring, sleep apnea, asthma, stress, anxiety & other breathing-related conditions. Enhance and Support your Buteyko Practice.

Our price includes shipping costs within Ireland.

BELT SIZES

4 belt sizes available; measure the girth (circumference) of your midriff (at the base of the ribcage).

  • Extra Small: When not stretched – XS belt with a length of 73 cm and a width of 6cm (front)

  • Small: midriff measures 26 inches -34 inches (67cms-87cms)

  • Medium: midriff measures 35 inches – 41 inches (89cms – 105cms)

  • Large: midriff measures 41 inches – 47 inches (105cms – 120cms)

INSTRUCTIONS

Wrap the belt around your diaphragm so that it sits midway between your navel and your chest.

Tighten or loosen the straps on each side of the belt to achieve the optimum resistance to your breathing. If you feel no air hunger, tighten the straps until a tolerable air hunger is achieved.

Or loosen the straps to achieve the optimum air hunger if the air hunger is uncomfortable.

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