SYNC
for business
The employee wellness & retention solution that works.
We’ll come to your office for group Sync sessions or work one-on-one with your people.
Effective employee wellness and retention programmes are about helping your people react in the best way to inevitable stressful situations, helping them manage their daily ups and downs, and supporting them in everyday health and happiness – both at work and home.
Breath creates energy in our bodies, which is needed to drive our bodies to function and perform at optimum levels. To practice, all you need is a pair of lungs, a beating heart, and a few minutes a day.
SYNC SESSIONS WITH MILENA AT YOUR PLACE OF WORK
Mastering your breath allows you to control your state of mind, your state of being; once you have nailed this, you can do anything
+ Peak performance
+Laser focus
+ Inner mental peace
+ Release stress and reduce anxiety.
+ Improved mood
+ Restful sleep